In this episode of the Erica Lynn Speaks Podcast, host Erica Lynn sits down with Crystal Clear Force, an AI engineer, comedian, and licensed esthetician, to discuss living with Lupus and cultivating a “Superhero Mindset.”
The Superhero Narrative
Crystal discusses how she uses AI to create a superhero character as an advocate for the “handicap gang,” aiming to ensure that people with chronic illnesses are seen and not forgotten
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Opens in a new window. She emphasizes shifting from a “why me” mindset to a “superpower” mindset by focusing on hobbies and passions rather than the illness
44:36
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Living with Lupus and Pulmonary Hypertension
Crystal shares her personal health journey, including:
Late Diagnosis: She wasn’t diagnosed until age 41, highlighting that Lupus symptoms often mimic other conditions
08:23
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Pulmonary Hypertension: She manages this heart-related condition with a medicine pump she wears at all times
10:31
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What a “Flare-up” Feels Like: She describes flare-ups as feeling like arthritis all over the body, accompanied by skin that feels like it is burning
49:35
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Managing Symptoms: Crystal mentions that intermittent fasting has helped her significantly reduce inflammation and pain
51:32
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AI and Branding
As an “AI Wizard,” Crystal explains that AI is a tool to assist, not replace, human creativity
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Marketing Mistakes: She notes that many entrepreneurs fail to market themselves effectively, often lacking basic tools like a commercial or a website
25:45
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The “Burrow Code”: She is launching a platform to teach others how to use AI tools for revenue and business growth
27:00
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Skin Care and Self-Care
As an esthetician, Crystal stresses the importance of:
Loving Your Skin: Focusing on the health of the skin underneath makeup
48:57
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Sunscreen: A vital tip she believes many ignore, especially in the African American community, is the need for sunscreen in both winter and summer
54:48
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Key Takeaways & Encouragement
Community: Crystal credits her strong “village”—including her husband, father, and spiritual mentors—for helping her navigate her challenges
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Action: Erica Lynn and Crystal encourage listeners to “be outside”—to take at least one step forward every day and not let life pass them by
57:08
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Watch the full episode: Episode 72: The Superhero Mindset with Crystal Clear